Okay, let’s just get it out of the way from the beginning. Eating healthy at work is extremely difficult. Whether you’re spending money on take out or eating office snacks, it’s hard to stay consistent on a healthy lifestyle if you’re not diligent on your meal prepping. Now if you’re like me the idea the of meal prepping sounds great, but unfortunately, I’d rather prepare my food the night before. I’ve written a few tips on how you can try to stay healthy at work. When taking lunch to work, try avoiding heavy carbs. Swap your pasta for some steamed broccoli or a salad.… View Post