I’m not one to make Valentine’s day a big deal. However, this year I decided it was time to bring the romance and try something new for my boyfriend. Between moving to a new apartment and getting a new job, we haven’t made time to go on an actual date, so this was the perfect day to do something special. I didn’t go crazy because after all it’s only one day and since we both having full-time jobs we would only be spending 2-3 hours at night together, but it was a nice surprise and he was very appreciative of the effort. I made dinner… View Post

I’ve always been curious about health and wellness. I read medicine books, listen to podcasts about nutrition and now in this digital era we have all the health and wellness information we can get on social media. I’ve used Instagram as a way to get food recipes, workout ideas, nutrition facts, just about anything related to health. Lately, I’ve been on a huge nutrition kick due to health issues. For those of you who don’t know I’ll give you a quick overview. While I was in college I was vegan, which lasted about 3 years. I found myself very healthy at the time, I was… View Post

  It seems like 22 passed by in the blink of an eye. Now I’m 23 and I’m going to try my best to truly appreciate it. I spent my birthday (December 30th) with family surrounded by a fire followed by an amazing homemade meal. It’s been years since I’ve spent a birthday in Florida, nonetheless with a home cooked meal rather than a fancy restaurant. And I will say this was one of my favorite birthdays yet, no stuffy restaurant or fancy gifts can replace the warm feeling of being with family and just enjoying each others company in 40 degree weather. Although 23 is still young,… View Post