HOW I SLOWLY FELL IN LOVE WITH RUNNING

I’ve always hated running, ever since I was in elementary and we had to run relay races, I was always the slowest runner and I gave up so quickly. It’s taken me so long to learn to push myself mentally and physically when it comes to running and that’s what I’ve learned to love the most about this running journey. A couple of months ago, I started running a mile every day on the treadmill, my mph was atrocious (12mph), but little by little I started pushing myself a bit more, adding more miles to my run. Shortly after, my boyfriend pushed me to go… View Post

CAN WE STAY ON OUR FIT GAME?

I just recently got back in the hang of my workout routine, took me a while but I got it back. I downloaded a couple apps on my phone to keep me on track with how much time I was riding or biking, how many calories I was burning and how far distance I was traveling.  I wanted to share with you some of my favorites, Enjoy!   I absolutely love the Runkeeper app. Just this month they initiated a 5k run challenge, and it really got me pumped to do a 5k along with all these other people who are involved with the app.… View Post