I’ve always been curious about health and wellness. I read medicine books, listen to podcasts about nutrition and now in this digital era we have all the health and wellness information we can get on social media. I’ve used Instagram as a way to get food recipes, workout ideas, nutrition facts, just about anything related to health. Lately, I’ve been on a huge nutrition kick due to health issues. For those of you who don’t know I’ll give you a quick overview. While I was in college I was vegan, which lasted about 3 years. I found myself very healthy at the time, I was… View Post